Benefits of yoga

Physical benefits The relaxation techniques incorporated in yoga can be very effective in chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome.  Physical benefits of yoga : Increases flexibility Increases muscle strength and tone Perfects your posture Improves respiration, energy and vitality Maintains a balanced metabolism Maintains your health  Maintains your … Read more

Self Priority

Self priority Yes, priority over yourself is a must. Curious to know why? Because it heels you in something energetic way. It makes yourself better to live life with yourself, it gives an idea that who actually you are, how beautiful is your life. So, what is a self Priority? Better to call it self … Read more

Living life without limit

 Living life without limit  There are three kinds of people in this world, those who make things happen, those whose watch things happen and those who have no idea what just happened.  Someone just suggested to me the definition of hell is meeting the person you could have become as the person you became on … Read more


 How to stay productive and organized? There are lots of things which proved that to be more and more productive is the only way to achieve success. For example, from, last few months due to this epidemic the whole world is in shut down mode. Many people have nothing to do, anything. But it doesn’t … Read more

युवा बेरोजगारी और शिक्षा

युवा पीढ़ी युवा उम्र की एक ऐसा पड़ाव होता है जहां जिज्ञासा अपने चरम सीमा पर होता है। ये उम्र सीखने की चाह के साथ साथ कुछ कर जाने का भी विश्वास ले कर आता है। उम्र की इस पड़ाव में युवाओं का चंचल होता है यही कारण है कि वे काफी हद तक सही … Read more

Aspirations of Indian youth in making India skilled

Youth, the future of the Nation      Youth are the future of our nation. This statement is truly made by society. Their role is more important for society and for the nation. Therefore it is said that today’s youth power is the hope for tomorrow. Because their active minds can change the way of development … Read more

Drug abuse among the youth.

Emerging drug abuse among the youth. India is a developing country and drug abuse in small towns are common among teenagers. Emerging drug use disparities youth. Drugs abuse is one of the biggest recognised problems among the youth all around the globe but Before starting it is important to understand what drugs actually are? What … Read more

Right or wrong

Right or wrong How can we figure out right or wrong? What makes us stuck between two possibilities? The answer is our decision. decision is our only action on the basis of which we prove ourselves right or wrong. And the interesting fact is human behaviour doesn’t allow our mind to figure it out that … Read more