Benefits of yoga

Physical benefits The relaxation techniques incorporated in yoga can be very effective in chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome.  Physical benefits of yoga : Increases flexibility Increases muscle strength and tone Perfects your posture Improves respiration, energy and vitality Maintains a balanced metabolism Maintains your health  Maintains your … Read more

Self Priority

Self priority Yes, priority over yourself is a must. Curious to know why? Because it heels you in something energetic way. It makes yourself better to live life with yourself, it gives an idea that who actually you are, how beautiful is your life. So, what is a self Priority? Better to call it self … Read more

The lifeless oceans.

Lifeless Oceans Everyone knows a total of eight planets are there in the entire solar system, out of which only Earth is a planet where life thrives. Exactly in the same way oceans itself have a life inside it. A different world exists there i.e underwater world. There too, like the land of the earth, … Read more

Suicide is the solution

Suicide Is suicide, a solution? We live in this era where everyone wants solutions. This proves that mankind now-a-day doesn’t want to face challenges or problems. They need instant solutions at any cost, even, they risk their lives to fulfill these needs. And if it doesn’t go right they quit the end. I don’t know … Read more

Living life without limit

 Living life without limit  There are three kinds of people in this world, those who make things happen, those whose watch things happen and those who have no idea what just happened.  Someone just suggested to me the definition of hell is meeting the person you could have become as the person you became on … Read more

वसुधैव कुटुम्बकम् (vasudhaiva kuTumbakam)

 वसुधैव कुटुम्बकम् (vasudhaiva kuTumbakam) अयं निजः परो वेति गणना लघु चेतसाम् | उदारचरितानां तु वसुधैव कुटुम्बकम् । । वसुधा =पृथ्वी; इवा = बल देना कुटुम्बकम=परिवार Vasudha = The Earth Iva = to emphasize Kutumb = famil अर्थात् : यह मेरा है ,यह उसका है ; ऐसी सोच छोटी सोंच वोले व्यक्तियों की होती है, इसके … Read more

Happiness beyond sadness.

Happiness beyond sadness. Is it possible to have only happiness in this world? Every creature in this world prays for happiness. But do you know what we actually do? We collect the things that we believe will give us happiness. We give our whole life to collecting those sources of happiness. Some people are sad … Read more


Dream What is a dream? Whenever we heard this word of course we again lost in a dream. This is often happening. So, what is the real meaning of the dream? It is a kind of visual that we see during our sleep. I mean a kind of world where you can be anything, you … Read more